White water rafting means cruising down a rushing river in an inflatable rubber raft or white water kayak over crashing waves and swirling rapids for the excitement of a lifetime. Nepal has earned a reputation as one of the best destinations in the world for white water rafting. There are numerous fine rivers in Nepal which offer excellent rafting or canoeing. You can glide on calm jade water with a magnificence of scenery all about or rush through roaring rapids, in the care of expert river men. There are clear sandy beaches to camp or take a meal, and cool, clear pools to bathe.

The best Rafting period is right after Monsoon (October & November), when the water Laval in the rivers is high.

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